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Talk, Demo & Lunch: Boost your energy and immunity through inspired, healthy cooking

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Maddie & Sarah Zorab, Nutritionist
Talk, Demo & Lunch: Boost your energy and immunity through inspired, healthy cooking

Maddie is joined by the nutritionist Sarah Zorab, for an educational and inspirational talk and demonstration about natural ways of boosting your energy.  Together they will inspire you to include immunity enhancing ingredients in your cooking, in order to boost energy levels and prepare the body for Autumn and Winter.

Do you suffer from low energy, experiencing energy highs and lows during the day, and reaching for snacks to keep you going?  Do you pick up coughs and colds easily and struggle to fight off the germs?  Sarah will discuss the right foods to eat, when to eat them, and how to feel more awake, vibrant and healthy all year round, while Maddie will demo and prepare the most delicious lunch for you to enjoy. A perfect mix of an enjoyable, but indeed healthy day out! 

16 places available, £50 /each or buy 2 for £90